BREEMA - The Art of Being Present

Breema Weekend Workshop

Saturday 22 and Sunday 23 March, 2014

In this workshop we will work with Breema partner sequences and Self-Breema exercises as an introduction to body-mind connection, a cornerstone of the art of being present.

Practicing Breema supports connecting with others while deepening your connection with yourself, supporting you to become present and remain present.

Breema offers us practical steps to establish body-mind connection by unifying mind, body and feelings. When you are present, others are supported to be present.

We will work with the Nine Principles of Harmony and learn and practice Breema bodywork and Self-Breema exercises, living expressions of a profound understanding of the unity of all life.

with Roxanne Caswell and Birthe Kaarsholm

(510) 428-0937 * center@breema.com

 

Saturday 22 March 9.30am - 12.30pm & 2.00 - 5.00pm

Sunday 23 March 9.00am - 1.00pm

 

$200 ($175 before 3/11 * Sat. only: $125 ($100 before 3/11) 

 

"Experience Breema Evening" 

Friday 21 March - 7.00 - 8.30pm

no charge

The Breema Center

6076 Claremont Ave • Oakland, CA 94618

ph: 510/428-0937  •   fax: 510/428-9235

center@breema.com  •  www.breema.com

https://www.facebook.com/BreemaCenter

http://www.youtube.com/user/TheBreemaChannel

FREE New Year Feldenkrais(R) classes Monday 2nd January

FREE New Year Morning and Evening Feldenkrais classes

Monday 2 January 2012

with LeeAnn Starovasnik, GCFP.

It's the first Monday of the New Year!

How will you move in the direction of this year's intentions, goals or resolutions?

Move into the New Year

with Awareness, Ease, Balance, Power and Grace

Beginning early, LeeAnn will teach 30 minute FREE

Feldenkrais Awareness Through Movement(R) classes.

Move into your new year in a new way.

Come on the half hour and stay as long as you like.

7:30 - 8:00am

8:00 - 8:30am

8:30 - 9:00am

9:00 - 9:30am

For those of you who are busy in the morning, come to one of the FREE EVENING Classes

5:30 - 6:00pm

6:00 - 6:30pm

6:30 - 7:00pm

7:00 - 7:30pm

LeeAnn is also offering private sessions ($100 value) on a love offering basis during the day from 11:30 - 5pm on a first come, first serve basis

call to schedule a 30 or 60 minute session - 206-372-8822.

ALL FRIENDS ARE WELCOME!

Reaching Your Life's Potential

How do we become our true selves and what does it take to get there?

Is there a secret formula for success?

How do you know if you are there already?

In this class these questions will be addressed as we explore the possibilities.

Please join Nicole for an evening of spiritual exploration as she uses her abilities as an intuitive healer to help guide you. Nicole will be giving live intuitive readings.

Nicole Wane, Intuitive and Acupuncturist

Friday December 9 2011

7 - 9 pm

$25

Balance In Action™ -- Part One of the Free Friday Series

Announcing our Free Fridays Series!

Once a month, we ask our one of our teachers to present the work they do to the community. The first in our series is this Friday, February 25th, 7-9pm in the studio at m'illumino.

LeeAnn Starovasnik will be teaching Balance In Action(TM), an introduction to somatic education and the Feldenkrais(R) method. Through this experiential workshop, you will learn to embody more balance, ease, and freedom in movement--join us!

Please call or email to save your place!

To read more about LeeAnn and her classes, click here.