An Intensive and Benefit for Japan

As most of you know Bridget will be away for a whole month beginning early April – her classes and individual sessions will start up again on Monday May 9^th and she will be teaching through the summer this year, adding some evening classes and periodic workshops!

The first of these workshops is coming up on Saturday 26^th March. A percentage of the proceeds will be donated to the Red Cross and/or Doctors Without Borders to benefit Japan.

An Intensive and Benefit for Japan

Saturday 26^th March 2011

9.30 am – 12.30 pm

at m’illumino

Feldenkrais: Anatomy of Grace – effortlessness and awareness

Feldenkrais: CenterWork and Yoga – conditioning, organizing the core

Renaissance dance – artistry, expression and form in community

Embodiment of language – words matter

register by Wednesday 23^rd March $55

at the door $65

No experience necessary

There will be handouts….

Please come! You, our world, our Earth will benefit.

To register, email info@m-illumino.com or call (206) 525-0363.

Last Chance for Bridget's Classes and Sessions Before Italy!

As many of you know, Bridget is leading an amazing program in Italy next month--to read more about it, please visit the Anatomy of Grace Blog. In the meantime, she is teaching through the end of March:

Feldenkrais(R) and Yoga, Monday 9:30-10:45am
Feldenkrais: Anatomy of Grace, Tuesday 9:-15-10:30am
Bold Ballet, Tuesday 10:45am-12pm
CenterWork, Wednesday 10-11:15am

Bridget is taking appointments for individual sessions too. Call or email for more information or to book a convenient time!

To read more about Bridget and her classes, click here.

Bridget will be gone for the month of April and will resume teaching in May. Please call or email if you have questions!

m'illumino Open House -- Saturday February 12th

10am-2pm

Join us for free sample classes, short sessions and refreshments! Stop by, meet our teachers and practitioners, try a class, have some tea!

classes in the studio:

10:10-10:30am Body Mind Centering with Doug McKenzie

10:40-11:00am Nia with Susan Blair

11:10-11:30am Tribal Bellydance with Shay Moore

11:40-12:00pm CenterWork with Bridget Thompson and Vaula Torkkola

12:10-12:30pm Awareness Through Movement™ with LeeAnn Starovasnik

12:40-1:00pm Bold Ballet with Bridget Thompson

1:10-1:30pm InterPlay, with Sharie Bowman

1:40-2:00pm Anatomy of Grace with Bridget Thompson

sessions Rooms 1 and 3:

10:00am-12:00pm Feldenkrais® Functional Integration with LeeAnn Starovasnik

12:00-2:00pm Hellerwork Structural Integration with Jason Rumohr

10:00am-12:00pm Reiki and Source Connection Therapy with Diane Ho

Classes Update

Have you checked out our classes yet?

Awareness Through Movement(TM) with LeeAnn Starovasnik
7:00-8:00pm Mondays--5 classes for $75

Nia with Susan Blair
6:00-7:00 Tuesdays--$15/class

Tribal Bellydance with Shay Moore
7:30-8:30 Tuesdays

Moving Meditation with Bridget Thompson
9:30-9:50am Wednesdays--Free!

CenterWork with Vaula Torkkola and Bridget Thompson
10:00-11:15am Wednesdays--5 classes for $75



See our full class list here.