In this workshop we will work with Breema partner sequences and Self-Breema exercises as an introduction to body-mind connection, a cornerstone of the art of being present.
Practicing Breema supports connecting with others while deepening your connection with yourself, supporting you to become present and remain present.
Breema offers us practical steps to establish body-mind connection by unifying mind, body and feelings. When you are present, others are supported to be present.
We will work with the Nine Principles of Harmony and learn and practice Breema bodywork and Self-Breema exercises, living expressions of a profound understanding of the unity of all life.
with Roxanne Caswell and Birthe Kaarsholm
(510) 428-0937 * center@breema.com
Saturday 28 March 9.30am - 12.30pm & 2.00 - 5.00pm
Sunday 29 March 9.00am - 1.00pm
$200 ($175 before 3/11 * Sat. only: $125 ($100 before 3/11)
