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Watsu®
Watsu® is a uniquely nurturing and profoundly healing form of aquatic therapy, originally developed while practicing shiatsu in warm water. During a session the receiver is completely supported by the therapist in skin temperature water, while being gently moved and stretched, using movements adapted from shiatsu, dance and yoga. Because of the buoyancy and warmth of the water, the spine is free, taking pressure off nerves; muscles relax, and circulation improves, bringing health to every part of the body. Natural movements and flow of the body and breath are followed, allowing for deep relaxation and release of long held patterns. Healing takes place on many levels. Watsu® is beneficial for anyone who wants to experience the magical effect of water on body, mind and spirit!
Laura Srygley
Laura Srygley is a certified watsu® practitioner and
licensed massage therapist. A Florida native with a lifelong love of water, she
draws on experience in watsu®, waterdance, healing dance, physical therapy,
shiatsu, jin shin jyutsu, deep tissue work, craniosacral therapy, as well as
dance, yoga and qigong, to let each session unfold individually.
Water or land based sessions (table massage/shiatsu) are available, or a
combination of the two.