Feldenkrais®: Ageless Spine series   with Bridget Thompson GCFP

We are designed for remarkable strength and flexibility throughout our lives. Do you believe this to be true? Many of us are convinced that we are too weak, too stiff or too old to do the things we would like to do. Explore natural principles of dynamic alignment and vitality in this series of Awareness Through Movement® lessons for your back. (No headstands planned…)

Tuesdays 8^th January – 26^th February      

                                       9.15 – 10.15 am   OR

Thursdays 10^th January – 28^th February

         9.00 – 10.00 am or 6.30 – 7.30 pm

$120 for the series or $20 drop-in