Yoga with Awareness is about challenging yourself to stretch and grow beyond perceived limitations. If you have ever doubted your ability to change and reach for greater flexibility and strength, come and find the courage to trust your own voice and stretch out of the old, exhausting ways of conducting your life!
Mondays 9:30-10:45am $14 drop-in $55 for a 5 class card $100 for a 10 class card