March 2007    

Click class names for more information                    

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday/Sunday

 

 





ViniYoga

 

9.30 – 10.45am

 

 

Dynamic Yoga
 

5.30-6.30pm

 

 

Surya Yoga

 

7.00-8.00 pm

 

 

Ecodance
 

5 March only
 

8.00-9.30



 

 

 

 

 

 


 

 

Bones for Life

 

12.00 - 1.30pm

 

 

Nia

 

6.30 – 7.30 pm

 

 

The Source Within

 

7.30 - 8.30pm

 

 

Awareness Through Movement

12 – 1pm

 

Sound Circle

2 - 5

 

Dynamic Yoga

5:30 – 6:30pm

 

 

Transformational Breathing
6.30 - 8.30pm

 

 

Awareness Through Movement

Feldenkrais for Runners

 

9 -10am

 

 

Older Women Dancing
 

5.00-6.15

 

 

Awareness Through Movement

Feldenkrais for Runners

 

6.30-7.30pm

 

 

Surya Yoga

 

7.30-8.30 pm

 

 

 

 

 

 Qigong
Discovering Your Renewable Energy

8.30-9.30 am

 

InterPlay

 

10.30 -11.30am

 

 

Older Women  Dancing

1.00-2.15

 

 

 

 

 

 

Special Events

 

 

 

Larry Swanson
Sunday 31st March 2.00 – 4.00

 

 

 

 

 

 

 

 
 

 

 

 

 

For additional information,

call: 206 525 0363

m'illumino